tag:blogger.com,1999:blog-1816318646844549491.post8717240843422673613..comments2023-04-12T01:04:39.940-07:00Comments on Those Pesky Ten Pounds: One Mile...in 9:44!!!TheInspiredHousewifehttp://www.blogger.com/profile/01036340093201856439noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1816318646844549491.post-35775551730291414242009-07-07T09:39:01.318-07:002009-07-07T09:39:01.318-07:00I lost .2 pounds last week...good considering I ov...I lost .2 pounds last week...good considering I overdid it over the weekend with bad food. :) Sunday we went to the grocery store and I loaded up on Weight Watchers food and yesterday was the first time in a long time I stayed under my points!<br /><br />Today...<br /><br />Breakfast-<br />Egg white omlet with salsa and beans with blueberries<br /><br />Lunch-<br />Turkey bacon (2 pieces) on whole wheat bread with tomatoes and lettuce<br /><br />Dinner-Salad with walnuts, dried apricots and goat cheese<br /><br />Snack-Banana and reduced fat cheese<br /><br />I have been doing the Jilian Michaels workouts...I forget the name of the series...I have done her back workout and front workout and both seriously work out my legs...I can barely walk the next day! Try those if you can.Posh Playhttps://www.blogger.com/profile/01122971717425961647noreply@blogger.com