Monday, August 31, 2009

Those Pesky 18 Pounds?

I had a fitness assessment tonight at my gym. I've been going to the gym 3-4 times per week, and trying to eat healthy.

But my weight tonight? 153.


My body fat percentage? 29.4%

The means my bodyfat weights 45 pounds.


Target weight? 135 (suprise suprise).

Now, how do I get there?!?!

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