I just ate 1280 calories at lunch.
I am so full.
And I'm mad at myself for such bad decisions.
I went to Chick-Fil-A thinking I would get a salad. I walked out with a chicken sandwich, a small fry and a small milkshake.
Milkshake = total impulse buy. I thought, hey, it's smaller it can't be that bad.
Yes, it can. It can be 570 calories bad.
It tasted good, but so not worth it.
And I slept in and didn't work out this morning.
I think I have a date with Jillian Michaels' tonight...