I worked out six days in a row this week. (Yay me!)
Monday through Friday, I did the Jillian Michaels' 30 Day Shred. And it doesn't make me cry to do it anymore. :)
Monday night I went to the gym and did a incline workout on the treadmill and some strength training. On Saturday morning I went to the gym and did 45 minutes of incline work on the treadmill. Ouchy.
But the scale has made it all worthwhile! Hopefully I can keep this up. :)
How did your week go?